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In our practice, we believe yoga can empower all. We stream to connect mind with bodyunlockingthe path towards recovery and joy. Our classes stress individuality in order to discover our Real Selveswhile our neighborhood puts individuals and relationships initially.  Official Info Here  accept the 8 limbs of yoga in everything we do; valuing sincerity, empathy, integrity, and defending our beliefs.

Sluggish Circulation, This class is for yogis who need stress relief. Practice will target tension areas in the body and usage slow and mild present sequencing to ease tension. This class is really low impact, and is recommended for novices. 1hr, All Levels Circulation, This is an all levels stream yoga class that will launch built-up tension in the body while lining up the joints, building strength and increasing flexibility.

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There are constantly options readily available for all levels from standard to advanced. 1hr - 75min, Chakra Circulation, These classes deeply explore the mind body connection as we utilize yoga to process feelings in the mind, body and heart. We utilize the Chakra system to direct our practice activating the chakra focuses to release stagnant patterns and discover our true selves.

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75min. Restorative Circulation, This corrective yoga class will disappear your stress. Mild extending and relaxation by candlelight, relaxing music, relaxing strengthens, blankets, and aromatherapy. The only method to end your day. 1hr, Power Circulation, A combination of strength training and yoga flow, this powerful class is the cross training your body needs to level up your yoga practice.

Light On Lotus Yoga lies at 12513 Venice Blvd, just west of Alana's Coffee. Please join us for in-person practices outside in our garden area, or online in the zoom-room from your home. The studio provides classes for all levels (consisting of kids) with innovative sequencing, a community-driven and nurturing environment, massage, acupuncture, reiki, teacher trainings, workshops, soundbaths, and unique events. * There are two listings for each class/workshop/event listed below, please be sure to choose the appropriate format.

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Sign Up With the Open Lotus Yoga Online Library for 6 Months of Access! May 1st, 2021- November 1, 2021 18 Complete Length Chair Yoga Classes, 60 minutes each. 18 Complete Length Yoga On The Mat Classes, 60 minutes each. 6 Stretch Break Classes for either the chair or on the mat, 20 minutes each.